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Jewel Tonic: Glowing Garnet

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Jewel Tonic: Glowing Garnet

Jewel Tonic: Glowing Garnet

I love making smoothies and experimenting with different fruit and vegetable combinations and adding things like chia and oatmeal. I even like to combine kale, mint and chocolate in my Shamrock Smoothie (see blog post and recipe here), so it shouldn’t be much of a surprise how much I’d enjoy playing around with a juicer. But after my lovely mother lent (and then gave) me her Omega Juicer, at the insistence of my son who had liked helping his Nana juice things up, we’ve been going through bags and bags of carrots and whatever produce we can get our hands on! We started cataloguing our juices on Instagram (Check out @juliaaustine on Instagram here), but then I began blending more veggie filled concoctions on my own and thought I should share some on Kitchenette Finds.

Jewel Tonic: Glowing Garnet ingredients

Jewel Tonic: Glowing Garnet ingredients

I love the colours that come out of the juicer and watching them change as you add different items. It’s a fascinating process where you truly get to enjoy the fruits of your labours! Freshly made juice give you all the vitamins and nutrients of these luscious plants in a super-dose, by taking out all the fibre that fills you up and breaking down the cells of the produce so that your body can better absorb their phytonutrients. If you are new to juicing or looking for a new mix to try, I’d like to share one of my first attempts which was pretty tasty and such a gorgeous colour!

 

Jewel Tonic: Glowing Garnet

Jewel Tonic: Glowing Garnet

 

Recipe for Glowing Garnet Jewel Tonic

makes 1 serving

Ingredients:

1 beet

1/4 small purple cabbage

2 red pears

2 medium parsnips

1 small red bell pepper

1 pink grapefruit

Method:

1. Juice all ingredients

2. Enjoy!

Now, I just need to figure out what to do with all the pulp… If you have any suggestions, please share them in the comments below.

Buck Brand Citrus Bliss

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Buck Brand Finger Lime at Thrifty Foods

Buck Brand Finger Lime at Thrifty Foods

There is something truly special about tasting fresh produce while chatting with the farmer that brought it to fruition. When I heard that Lisle Babcock of Deer Creek Heights Ranch would be handing out samples of his terrific Buck Brand Organic Citrus at my local Thrifty Foods, I made a date with my mother to meet the man behind the oranges that we can’t get enough of every winter.

Lisle Babcock of Buck Brand Citrus at Thrifty Foods

Lisle Babcock of Buck Brand Citrus at Thrifty Foods

With his cowboy hat and many, “Ma’am”s Mr. Babcock was generous and genial with the samples of the many types of organic citrus that are currently in season on their ranch. Thrifty Foods has an exclusive deal to carry Buck Brand Organic oranges and some of their 80 different varieties of citrus fruits in British Columbia.

Buck Brand at Thrifty Foods

Buck Brand at Thrifty Foods

I go through bags and bags of their navel oranges every winter and supplement my citrus cravings with grapefruit, tangerines, pommelos, blood oranges, sweet limes and anything else that is available throughout the citrus growing season.

Buck Brand at Thrifty Foods

Buck Brand at Thrifty Foods

Until February 25th, when you buy a 4 lb. bag of Buck Brand Navel Oranges at Thrifty Foods, they will donate $1 to BC Lions Society’s Easter Seals Camps to fund kids camp fees at Easter Seals Camp Shawnigan and Camp Squamish. Plus you’re supporting a 5 acre family owned organic farm with almost 1000 citrus trees, including many heritage and hybrid varieties.

Buck Brand Citrus at Thrifty Foods

Buck Brand Citrus at Thrifty Foods

While all the citrus samples were delicious and juicy, I was most interested to try the Finger Lime, I’d seen all the pretty pictures on the internet and I was curious to see if they tasted as fascinating as they looked. Originally from Australia, Deer Creek Heights Ranch has been growing them in Terra Bella. California for 4 years. Lisle cut one in half and gave it a gentle squeeze to make the tiny little juice packets bubble up to the top, to be enjoyed like an ice cream cone. The flavour is similar to a very floral lime, quite tart and tangy, but it is the texture as the little pearls pop inside you mouth that is so delightful. I bought a 50g package to bring home and enjoy at my leisure and to share with my son.

Lisle Babcock of Buck Brand Citrus at Thrifty Foods

Lisle and Mary Lou Babcock of Buck Brand Citrus at Thrifty Foods

We had a great time chatting with Lisle and Mary Lou and I really appreciate that they make such an effort to share their luscious fruits and take the time to interact with Canadian consumers.

Buck Brand Citrus at Thrifty Foods

Buck Brand Citrus at Thrifty Foods

I now have a nice selection of citrus beautifying my kitchen counter and I’m faced with the delicious dilemma of incorporating them into a recipe or just enjoying them as nature intended.

Related Articles

New Ingredient: Finger Limes (gastronomiette)

Thrifty Foods Tour Maple Ridge: video (Meat of the Message)

What is your favourite citrus fruit outside the holy trinity of lemon, lime and orange?

Fave Foods from 2013

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Hermits by Kitchenette Finds

Hermits by Kitchenette Finds

Aloha Granola by Kitchenette Finds
Aloha Granola by Kitchenette Finds
Birthday Cake Extravaganza by Kitchenette FindsBirthday Cake Extravaganza by Kitchenette Finds
Farmhouse La Pyramide at Burdock & Co

Farmhouse La Pyramide at Burdock & Co

Canadian Mint Sundae at Glenburn Soda FountainCanadian Mint Sundae at Glenburn Soda Fountain
Green Chili by Kitchenette Finds

Green Chili by Kitchenette Finds

Mexican Firing Squad at Cuchillo

Mexican Firing Squad at Cuchillo

Juice Party at Nana's

Juice Party at Nana’s

Aloha and Almond Banana Breads by Kitchenette Finds

Aloha and Almond Banana Breads by Kitchenette Finds

Peardro by Kitchenette Finds

Peardro by Kitchenette Finds

Test Drive Burger

Test Drive Burger

Fried Chicken

Fried Chicken

Whether I made them or just ate them, here are a few bites that have fed my heart and soul this past year. I can’t wait to sink my teeth into 2013! Happy New Year!

Clam Linguine with Greenery

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Clam Linguine with Greenery by Kitchenette Finds

When days turn snowy we seem to reach for the foods that have comforted us in winters past. I’ve been making clam linguine from my grandmother’s recipe for the last couple of decades and it’s a favourite of my son and my best friend, two of the most important people in my life. While I want to feed and comfort them, I also feel the need to nourish them and keep them healthy. Over the years, I’ve tweaked frequently cooked dishes to be a bit healthier while still maintaining the textures and flavours that made them staples at our table.

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Lassette helping herself

I’m always trying to work more green vegetables into meals and one day when I was picking up supplies for Clam Linguine, I thought about how it’s the only time I like to use lots of parsley in a dish. Realizing that it was because the parsley absorbed all the other flavours, I wondered if kale wouldn’t just do the same thing. By quickly blanching the kale in the pasta water before adding it to the pan and reducing the amount of pasta, it added lots of vitamins and nutrients without taking anything away from a beloved dish.

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Detail of Clam Linguine with Greenery by Kitchenette Finds

When I tested the altered pasta dish on my son, he approved and ate about half of a bunch of kale! When I made a lunch date with my best gal where she wanted to make Clam Linguine together at her place, I figured it was a great chance to test out the changes on a “mature” palate. With a splash of Wayne Gretzky wine, I dished up the greener version of the recipe we’d been cooking together since high school and got our daily greens with a side of witty banter.

Recipe for Clam Linguine with Greenery

makes 2 very generous servings

Ingredients:

150 ml (5 oz) canned whole baby clams

2 cloves garlic, sliced thinly

5 Tablespoons fresh parsley, minced

1 bunch fresh kale

120ml (4 oz) dry white wine or broth

1 Tablespoon butter

5 Tablespoons olive oil

Salt and pepper to taste

Method:

1. Bring salted water to a boil. Wash and tear up kale into bite size pieces, discarding the spines.

2. Melt butter and olive oil in a large sauté pan on medium. Add sliced garlic and sauté until golden.

3. Blanch kale in boiling salted water for 1 minute. Add parsley, wine or broth, clam nectar (from the can) to the garlic pan and transfer kale with a slotted spoon from pot to pan

. Simmer for 5 minutes.

4. Add pasta to same pot of boiling water. Add clams to sauté pan and salt and pepper to taste then simmer for another 5 minutes.

5. Add pasta to saute pan with sauce and allow to sit with burner off until most of the sauce is absorbed.

6. Serve with freshly grated parmesan cheese.

Do you have a treasured recipe that you’ve ‘greened’?

Clam Linguine with Greenery by Kitchenette Finds

Clam Linguine with Greenery by Kitchenette Finds

Related articles

Old Fashioned Gluten Free Cornbread from Gluten Free on a Shoestring

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Gluten Free Cornbread baked by Kitchenette Finds

Gluten Free Cornbread baked by Kitchenette Finds

I just had to share this recipe that I found on Gluten Free on a Shoestring, a really wonderful blog by Gluten Free cookbook author Nicole Hunn. The cornbread disappeared in under 24 hours, which is a new record in our house!

The only change I made was to use Greek Yogurt instead of plain yogurt. It was super simple and easy to throw together and went very well with Black Bean Chili we had for dinner, and with a smear of honey for dessert and topped with butter next to scrambled eggs for breakfast the next morning.

Prep time: 5 minutes       Cook time: 30 minutes       Yield: 1 cornbread

Ingredients

2 cups (264 g) coarsely ground yellow cornmeal

1 teaspoon kosher salt

1 teaspoon baking soda

2 teaspoons baking powder

1 egg (60 g, out of shell) at room temperature, beaten

4 tablespoons (56 g) unsalted butter, melted and cooled

1 1/2 cups (340 g) plain yogurt, at room temperature (can substitute an equal amount of sour cream or buttermilk)

4 tablespoons (84 g) honey

For the complete recipe please click through to Old Fashioned Gluten Free Cornbread on Gluten Free on a Shoestring.

What is your favourite thing to put on or eat with cornbread? Chili? Honey? Cheese? Butter?

Photo of Old Fashioned Gluten Free Cornbread from Gluten Free on a Shoestring

Burdock and Co

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Cherry Leaf Cured Scallops, shiso rice crackers, cracked cherry pit ice

Fresh Oysters, finger lime caviar, fresh breakfast radish, chickweed, apple & verbena sorbet, kasu emulsion

Trying a brand new restaurant is just about our family’s favourite thing to do and when the chef/owner happens to be Andrea Carlson (Sooke Harbour House, Raincity Grill, Bishop’s, etc), who is not only an a fantastic cook but a long time friend, we get downright excited! So, we made sure the three of us were at the corner of Main and E 11th Ave for the very first public service of Burdock & Co.

2702 Main Street

2702 Main Street

After admiring the space (the former home of Cafeteria), we sat down and ordered some drinks. I had one of the two non-alcoholic cocktails, from a list designed by Lauren Mote of Kale and Nori Culinary Designs, the Cascadian Cooler.

Apple & Fenugreek, Lime, Mint, Denman Bitters, Gingerbeer

Apple & Fenugreek, Lime, Mint, Denman Bitters, Gingerbeer

The menu featured dishes showcasing local and seasonal ingredients in imaginative combinations that made it difficult to narrow down our selections, so we ordered almost the whole menu to share family style!

Cherry Leaf Cured Scallops, shiso rice crackers, cracked cherry pit ice

Cherry Leaf Cured Scallops, shiso rice crackers, cracked cherry pit ice

We started with the scallops and oysters (both requested by our 10-year-old son, Young Fresh Chef) which were delicate and delicious like a cool spring morning on the West Coast. We even nibbled on the cherry blossoms as instructed by our charmer of a server.

Urban Digs Egg, wild cress, hazelnut & blue cheese granola, brown butter & potato vinaigrette

Urban Digs Egg, wild cress, hazelnut & blue cheese granola, brown butter & potato vinaigrette

The flavour and textural combination of the poached egg and the savoury granola was my favourite of the night and I may have Mmmmmmmed out loud more than once! The peppery wild cress presented a nice contrast to the luxuriousness of the rest of the plate.

Fire Roasted Green Farro, spruce tips, black garlic, sorrel

Fire Roasted Green Farro, spruce tips, black garlic, sorrel

The vegan farro dish was my meat-loving husband’s top pick of the meal and the plate was scraped down to the ceramic glaze. The depth of flavour from the black garlic was earthy and sweet adding a soulful umami element to the farro.

Fried Chicken & Pickles, crispy skin, charred chili vinegar

Fried Chicken & Pickles, crispy skin, charred chili vinegar

Our son most enjoyed the fried chicken and he said that he could taste the love that was put into the preparation. The crispy skin was like chicken bacon and the accompanying pickled vegetables helped cut the richness of this dish.

Harvest Pork Belly Ramen, Candied Bacon, nori, fried egg

My husband and I were slowing down at this point, but the boy went full boar (pun intended) into the bowl of ramen.

Wheat Berry Risotto, sunroot, mustard greens, castelvetrano olives, Farmhouse 'Fermiere', smoked crema

Wheat Berry Risotto, sunroot, mustard greens, castelvetrano olives, Farmhouse ‘Fermiere’, smoked crema

The risotto was delicious and since the smoked crema would be good with almost anything, it just made the dish that much better. While this was a vegetarian dish, the dairy components gave it a rich taste and mouth feel.

Halibut, braised spring radish and hop shoots, pine mushroom and burdock tea, fried burdock, hop salt

While we should have been getting full after so much deliciousness, my fellas had their forks into the halibut before I could take a single photo! Like everything we tried, the dish was a tantalizing combination of ingredients with an excellent balance of flavours and was seasoned to perfection.

Gluten Free Cookies

Gluten Free Cookies

We still had a bit of room for dessert and we really enjoyed the gluten-free cookie selection by the soft glow of candlelight.

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We left with full bellies and hearts already plotting our return.

 

Burdock & Co

Open 7 days a week

from 5pm for dinner

no reservations

2702 Main Street

Vancouver, BC V5T 3E8

604-879-0077

email: eat@burdockandco.com

twitter: @burdockandco

website: www.burdockandco.com

Which dish pictured appeals most to your taste buds?

Shamrock Smoothie

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Shamrock Smoothie - Kitchenette Finds

There is a certain fast food chain that celebrates St. Patrick’s Day with a suspicious green sludge dubbed the “Shamrock Shake”, while I admit to having consumed one or two in my reckless youth, I’m no longer foolish enough to put the 54 ingredients that add up to 820 calories of no-goodness into my body. Especially not when I’ve created a delicous and very healthy drink I’m calling the Shamrock Smoothie.

Shamrock Smoothie - Kitchenette Finds

I came up with this smoothie when my 10 year old, Young Fresh Chef, was getting bored with all my fruity smoothie combinations. I was looking through my baking cupboard trying to come up with something fresh when I spied raw cacao powder and mint extract. I am a big fan of mint and chocolate together so I knew I could make something wonderful.

Shamrock Smoothie - Kitchenette FindsI’ve been adding frozen baby spinach (the kind you buy fresh in the plastic tub) for over a year with my son’s knowledge and approval and when I recently tried frozen kale it got a thumbs up as well. I used frozen bananas as the only source of sweetness and almond milk to help it blend better, but the chocolate and mint are the real stars!

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When I tested this on the Young Fresh Chef he finished it down to the last drop and declared it his favourite smoothie ever. So it’s definitely a winner. He couldn’t taste the kale at all, when it’s frozen it pretty much disintegrates when blended. By using bananas that were left to ripen until they were super sweet and then broken into chunks and frozen it could satisfy any sugary craving. I use raw cacao powder to get all the antioxidants and minerals that are usually lost when cocoa beans are roasted. Cocoa powder would still work in a pinch for the flavour.

Shamrock Smoothie

After sucking back this smoothie I always have a smile on my face and a spring in my step. It’s a much better feeling than what you would get after a visit to your local heart attack shack and your body will thank you for years to come.

Recipe for Shamrock Smoothie

makes 1 serving

Ingredients:

1 frozen banana (very ripe)

1/2 cup almond milk (or milk of your preference)

2 handfuls of frozen kale (or frozen baby spinach or a combo)

2 drops of pure peppermint extract (or to taste, it’s powerful stuff!)

2 TBS chia gel (optional, I use 1 part chia to 6 parts water and keep the extra in the fridge for up to a week)

Method:

1. Blend all ingredients in a glass or mason jar with an immersion blender (or in a blender)

2. Enjoy!

Shamrock Smoothie  - Kitchenette FindsWhat are some other sweet ways you get your greens?

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