Watch the video below for my favourite ways to get kids to help with cooking AND eat what they make:
Mentioned in the video:
Toast Removers (not the one shown in the video): Grip & Grab
Ranch Dip: Creamy Ranch Dip Mix
Dip Container: Prep Bowls
Fruit Dip: Carrot Cake Sweet Dip Mix
Sweet Sprinkles: Tutti Fruity Whole Food Topper
Savoury Sprinkles: Everything Bagel Whole Food Topper
Spaghetti Sauce: Marinara Sauce Mix
Chicken Soup: Chicken Broth Mix
Pudding: Vanilla Bean Instant Pudding Mix
Black Bean Brownies: Gluten Free Chocolate Brownie Mix
What works to get your kids to try healthy foods?
A few minutes in a hot dry pan can waken up ground spices and dried herbs to give any dish a more robust flavour. Be careful to stir the spices, so they don’t burn, and give them 2 or 3 minutes in the pan. When the fragrance has intensified to a pleasant level, add the rest of the ingredients. In this case, can of organic diced tomatoes with no salt added to make spaghetti and meatballs.
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