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Ravishing Roasted Carrot Soup

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Roasted Carrot Soup

Roasted Carrot Soup

I buy big bags of carrots. Many of these carrots get juiced, grated, peeled, baked, salad-ed and snacked upon, but sometimes we don’t quite make it through the bag before they start to get bendy. I had just such a dwindling bag of carrots taking up valuable real estate in my fridge the day before New Year’s Eve, and so my brain began to whir…

Knowing that I was having family over for a simple dinner to ring in the New Year, I started thinking of what else I had and what I could do with these extra carrots. I knew I had lots of onions and lemons, a bit of feta cheese and some Kalamata olives, this had me thinking Greek. Recalling that I had Epicure’s Souvlaki seasoning and El Greco Secret Sauce, a plan came together.

While this was a simple dish to throw together, I actually prepped it the night before so I could have more time to relax and reminisce about the year that was ending, the soup was greeted with rave reviews and encores of second and third helpings!

Ravishing Roasted Carrot Soup Ingredients

Ravishing Roasted Carrot Soup Ingredients

I knew I had to share this recipe when my Instagram post was shared by Epicure on their Facebook page as part of their weekly round-up of images shared on Social Networks featuring their products.

Recipe for Roasted Carrot Soup

makes 8 servings

Soup Ingredients:

8 medium carrots, peeled and cut into finger size pieces

2 medium purple onions, sliced in finger width sections

1 head garlic, peeled and hard bottom bits cut off

2 TBS Epicure Souvlaki Seasoning

2 TBS Extra Virgin Olive Oil

2 cups dried red lentils

6 cups water

juice of 1 lemon

Salt and Pepper to taste

Garnish Ingredients:

1 TBS Epicure El Greco Secret Sauce

2 TBS water

1 TBS Extra Virgin Olive Oil

Feta Cheese

Kalamata Olives

Method:

1. Pre-Heat oven to 400

2. Spread carrots, onions and garlic on baking sheet, sprinkle Souvlaki seasoning and Olive Oil and toss to coat

3. Roast vegetables in oven until golden brown on the edges (approximately 30 minutes)

4. For garnish: Mix El Greco Secret Sauce and water, let stand for 5 minutes and then add Olive Oil, cube feta and slice olives

5. Remove vegetables from oven and allow to cool while placing a soup pot with the red lentils and 6 cups of water on high

6. Once water is boiling, add vegetables turn heat down to medium and cook until lentils are soft (approximately 10 minutes)

7. Add the lemon juice and puree with an immersion blender

8. Add water, salt and pepper to achieve desired consistency and flavour

9. Serve soup in bowls and garnish with tiny cubes of feta, sliced Kalamata Olives and a smattering of prepared El Greco Secret Sauce from Epicure

I also served a simple salad of thinly sliced bell peppers and cucumber (using my Epicure Ceramic Slicer) dressed with Epicure’s Greek Dressing seasoning mixed with red wine vinegar and Extra Virgin Olive Oil.

If you would like to purchase Epicure seasonings or cookware, please visit my online store: www.juliaustine.myepicure.com or contact me for samples.

What is your favourite way to use up a carrot surplus?

Olive Greek Salad Dressing

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Cooks always start by mastering the Garde Manger station, our home kitchen is no exception. I started my son, Young Fresh Chef, on salads and appetizers. My mother, Momette, has always made salad dressings from scratch and I’ve continued the tradition. Years ago, when I was making a vinaigrette with my son, he couldn’t have been any older than 6, he asked why I didn’t add some of the olive juice from the bottle of Kalamata olives that I was using from the salad. I’d never considered adding the brine as an acidic element, so I splashed some into the dressing and it was fantastic!

Olive Salad Dressing Ingredients

Later, when we told his dad, Exec Chef about our latest creation there was a glint in his eye that a new menu item was about to appear at his restaurant. It was the first time that our son had inspired a dish and he was as proud as physically possible to be a part of the creative process.

Lately, I’ve been trying to healthify (this is now a word) our food at home and one way is by cooking with fats from whole foods (nuts, seeds, avocados, etc) rather than using extracted fats (butter, oil, shortening, etc). When trying to make a new type of salad dressing, I thought back to the flavours that I loved to put together and, of course, I thought of the olive juice salad dressing. Why not use whole olives instead of olive oil?

I decided to go with a Greek flavour profile, based around Kalamata olives. So, I threw together some fresh squeezed lemon juice, Dijon mustard, a bit of feta cheese, some Kalamata olives, salt and pepper in a little jar and blended it together with my immersion blender.

Blended Olive Salad DressingI topped a salad of romaine lettuce, purple cabbage, shredded carrot and celery with some of the dressing and I couldn’t believe the amazing olive and feta flavour that was delivered with every bite. Usually, when I add whole olives to a salad I try to space them out to get maximum enjoyment. With the blended olive dressing, I felt like every forkful was filled with salty tang of Greece.

Enjoying Olive Greek Dressing

Caesar Seizure

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Caesar Seizure

When I met my husband, he was not yet the Executive Chef I know and love today. He was an apprentice line cook at a semi-veggie restaurant in our provincial capital. I loved taking my friends and family on Wednesday nights to sample his latest dish that he had created for their weekly appetizer special. My best gal, Lassette, STILL talks about the corn broth with cheese filled raviolis, even though it was over a (gulp) decade ago that she sampled it.

One of my favourite things about those days was when my boyfriend (tee hee) would call me at the end of his shift to see if he could bring me anything. Most nights I would reply with,”Oh, you know what I want, baby.” And he did, and he would deliver. He’d come home, I’d hear his key in the lock and cross the room to the door before he even had it open. I’d give him a kiss hello (if I remembered) and grab the bag from his hand. I’d already have our only mixing bowl out on the counter with utensils nearby. The first container held fresh, crisp romaine leaves that almost filled the bowl. Next, a smaller container chockfull of house made croutons, that started their life cycle as focaccia bread and then where blessed with copious quantities of garlic and olive oil. After that came the dressing (two containers if I was extra lucky), thick, creamy golden goodness to be scraped out over the leaves and croutons. Then I tossed it all together gently, to spread the dressing around in order to delicately coat each leaf and crispy cube of golden bread. Finally, the last container holding freshly grated Romano cheese was sprinkled over the slick surface.

Forgoing plates, and armed with forks, we’d take the single step to the couch and eat directly from the bowl. Those were the good old days, before we had a car, a kid or a clue. I think of those days fondly, and when I get to reminiscing, I am usually seized with a craving for that Caesar Salad of yore. Fortunately, the restaurant published a cookbook with their Caesar Salad dressing recipe. It’s pretty much the only way I can get my Chefs to eat salad without complaint (or conversation, we are all to busy enjoying). I usually add chicken to make it the full meal deal.

The croutons themselves are snacktastic. I don’t make them from focaccia, I use either sourdough (left over from making French Toast) or Italian (the bottom half only, the top gets used for garlic bread). I’ll freeze the cubed bread if I’m not using right away and let it fully thaw before letting them soak in olive oil flavoured with garlic, salt and pepper. I tend to snack on them while making the dressing, just the ugly ones of course.

I have the ingredients for the dressing memorized: roasted garlic, fresh garlic, olive oil, parmesan cheese, dijon mustard, capers, anchovies, salt and pepper. The roasted garlic is easy to do: cut off the tops of two whole heads, place it in the centre of a square of aluminum foil, douse it in olive oil and s&p liberally, pop it in the oven at 450 for 45 minutes (I love the symmetry of those numbers). I measure everything else by taste. Once the roasted garlic is ready it goes into the blender (well, right now I’ve been using my immersion blender, apparently I wore my pastel yellow Kitchenaid blender out). Half a lemon gets its juice squozen in (yes it’s a new word, feel free to use it), one large, or two small sliced cloves of fresh garlic, a nice pile of parmesan falls gently from the grater, a squidge (second vocab word of the day) of dijon mustard, five or six capers,one single anchovy (oops, suddenly not vegetarian), a few grinds of pepper, a generous pinch of kosher salt and a splash of olive oil. Then the blending/tasting/blending/tasting begins! The quantities are never exact because the flavours change with the season, or the brand. Somtimes I use oil packed capers and anchovies, sometimes salt packed. This changes the intensity of the flavour and the impact to the dressing. Lemons can be sweeter or drier, garlic can be subtle or strong. This is where the tasting comes in.

Once the first round of all the ingredients are in and all blended together, a tiny spoon drops a taste on your tongue. Whatever ingredient you can taste individually doesn’t need to be increased. So, just keep adding more of everything you don’t taste until it’s a beautifully balanced blend of all the players. The best way to tell when you’re done is when you just start eating, rather than tasting, the dressing (you just may be too hungry to care, but that’s fine). Leftover dressing makes a great dip for carrot sticks or croutons the next day. Just kidding about the croutons, they wouldn’t last more than a day around my house!