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Burdock and Co

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Cherry Leaf Cured Scallops, shiso rice crackers, cracked cherry pit ice

Fresh Oysters, finger lime caviar, fresh breakfast radish, chickweed, apple & verbena sorbet, kasu emulsion

Trying a brand new restaurant is just about our family’s favourite thing to do and when the chef/owner happens to be Andrea Carlson (Sooke Harbour House, Raincity Grill, Bishop’s, etc), who is not only an a fantastic cook but a long time friend, we get downright excited! So, we made sure the three of us were at the corner of Main and E 11th Ave for the very first public service of Burdock & Co.

2702 Main Street

2702 Main Street

After admiring the space (the former home of Cafeteria), we sat down and ordered some drinks. I had one of the two non-alcoholic cocktails, from a list designed by Lauren Mote of Kale and Nori Culinary Designs, the Cascadian Cooler.

Apple & Fenugreek, Lime, Mint, Denman Bitters, Gingerbeer

Apple & Fenugreek, Lime, Mint, Denman Bitters, Gingerbeer

The menu featured dishes showcasing local and seasonal ingredients in imaginative combinations that made it difficult to narrow down our selections, so we ordered almost the whole menu to share family style!

Cherry Leaf Cured Scallops, shiso rice crackers, cracked cherry pit ice

Cherry Leaf Cured Scallops, shiso rice crackers, cracked cherry pit ice

We started with the scallops and oysters (both requested by our 10-year-old son, Young Fresh Chef) which were delicate and delicious like a cool spring morning on the West Coast. We even nibbled on the cherry blossoms as instructed by our charmer of a server.

Urban Digs Egg, wild cress, hazelnut & blue cheese granola, brown butter & potato vinaigrette

Urban Digs Egg, wild cress, hazelnut & blue cheese granola, brown butter & potato vinaigrette

The flavour and textural combination of the poached egg and the savoury granola was my favourite of the night and I may have Mmmmmmmed out loud more than once! The peppery wild cress presented a nice contrast to the luxuriousness of the rest of the plate.

Fire Roasted Green Farro, spruce tips, black garlic, sorrel

Fire Roasted Green Farro, spruce tips, black garlic, sorrel

The vegan farro dish was my meat-loving husband’s top pick of the meal and the plate was scraped down to the ceramic glaze. The depth of flavour from the black garlic was earthy and sweet adding a soulful umami element to the farro.

Fried Chicken & Pickles, crispy skin, charred chili vinegar

Fried Chicken & Pickles, crispy skin, charred chili vinegar

Our son most enjoyed the fried chicken and he said that he could taste the love that was put into the preparation. The crispy skin was like chicken bacon and the accompanying pickled vegetables helped cut the richness of this dish.

Harvest Pork Belly Ramen, Candied Bacon, nori, fried egg

My husband and I were slowing down at this point, but the boy went full boar (pun intended) into the bowl of ramen.

Wheat Berry Risotto, sunroot, mustard greens, castelvetrano olives, Farmhouse 'Fermiere', smoked crema

Wheat Berry Risotto, sunroot, mustard greens, castelvetrano olives, Farmhouse ‘Fermiere’, smoked crema

The risotto was delicious and since the smoked crema would be good with almost anything, it just made the dish that much better. While this was a vegetarian dish, the dairy components gave it a rich taste and mouth feel.

Halibut, braised spring radish and hop shoots, pine mushroom and burdock tea, fried burdock, hop salt

While we should have been getting full after so much deliciousness, my fellas had their forks into the halibut before I could take a single photo! Like everything we tried, the dish was a tantalizing combination of ingredients with an excellent balance of flavours and was seasoned to perfection.

Gluten Free Cookies

Gluten Free Cookies

We still had a bit of room for dessert and we really enjoyed the gluten-free cookie selection by the soft glow of candlelight.

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We left with full bellies and hearts already plotting our return.

 

Burdock & Co

Open 7 days a week

from 5pm for dinner

no reservations

2702 Main Street

Vancouver, BC V5T 3E8

604-879-0077

email: eat@burdockandco.com

twitter: @burdockandco

website: www.burdockandco.com

Which dish pictured appeals most to your taste buds?

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Shamrock Smoothie

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Shamrock Smoothie - Kitchenette Finds

There is a certain fast food chain that celebrates St. Patrick’s Day with a suspicious green sludge dubbed the “Shamrock Shake”, while I admit to having consumed one or two in my reckless youth, I’m no longer foolish enough to put the 54 ingredients that add up to 820 calories of no-goodness into my body. Especially not when I’ve created a delicous and very healthy drink I’m calling the Shamrock Smoothie.

Shamrock Smoothie - Kitchenette Finds

I came up with this smoothie when my 10 year old, Young Fresh Chef, was getting bored with all my fruity smoothie combinations. I was looking through my baking cupboard trying to come up with something fresh when I spied raw cacao powder and mint extract. I am a big fan of mint and chocolate together so I knew I could make something wonderful.

Shamrock Smoothie - Kitchenette FindsI’ve been adding frozen baby spinach (the kind you buy fresh in the plastic tub) for over a year with my son’s knowledge and approval and when I recently tried frozen kale it got a thumbs up as well. I used frozen bananas as the only source of sweetness and almond milk to help it blend better, but the chocolate and mint are the real stars!

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When I tested this on the Young Fresh Chef he finished it down to the last drop and declared it his favourite smoothie ever. So it’s definitely a winner. He couldn’t taste the kale at all, when it’s frozen it pretty much disintegrates when blended. By using bananas that were left to ripen until they were super sweet and then broken into chunks and frozen it could satisfy any sugary craving. I use raw cacao powder to get all the antioxidants and minerals that are usually lost when cocoa beans are roasted. Cocoa powder would still work in a pinch for the flavour.

Shamrock Smoothie

After sucking back this smoothie I always have a smile on my face and a spring in my step. It’s a much better feeling than what you would get after a visit to your local heart attack shack and your body will thank you for years to come.

Recipe for Shamrock Smoothie

makes 1 serving

Ingredients:

1 frozen banana (very ripe)

1/2 cup almond milk (or milk of your preference)

2 handfuls of frozen kale (or frozen baby spinach or a combo)

2 drops of pure peppermint extract (or to taste, it’s powerful stuff!)

2 TBS chia gel (optional, I use 1 part chia to 6 parts water and keep the extra in the fridge for up to a week)

Method:

1. Blend all ingredients in a glass or mason jar with an immersion blender (or in a blender)

2. Enjoy!

Shamrock Smoothie  - Kitchenette FindsWhat are some other sweet ways you get your greens?

Olive Greek Salad Dressing

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Cooks always start by mastering the Garde Manger station, our home kitchen is no exception. I started my son, Young Fresh Chef, on salads and appetizers. My mother, Momette, has always made salad dressings from scratch and I’ve continued the tradition. Years ago, when I was making a vinaigrette with my son, he couldn’t have been any older than 6, he asked why I didn’t add some of the olive juice from the bottle of Kalamata olives that I was using from the salad. I’d never considered adding the brine as an acidic element, so I splashed some into the dressing and it was fantastic!

Olive Salad Dressing Ingredients

Later, when we told his dad, Exec Chef about our latest creation there was a glint in his eye that a new menu item was about to appear at his restaurant. It was the first time that our son had inspired a dish and he was as proud as physically possible to be a part of the creative process.

Lately, I’ve been trying to healthify (this is now a word) our food at home and one way is by cooking with fats from whole foods (nuts, seeds, avocados, etc) rather than using extracted fats (butter, oil, shortening, etc). When trying to make a new type of salad dressing, I thought back to the flavours that I loved to put together and, of course, I thought of the olive juice salad dressing. Why not use whole olives instead of olive oil?

I decided to go with a Greek flavour profile, based around Kalamata olives. So, I threw together some fresh squeezed lemon juice, Dijon mustard, a bit of feta cheese, some Kalamata olives, salt and pepper in a little jar and blended it together with my immersion blender.

Blended Olive Salad DressingI topped a salad of romaine lettuce, purple cabbage, shredded carrot and celery with some of the dressing and I couldn’t believe the amazing olive and feta flavour that was delivered with every bite. Usually, when I add whole olives to a salad I try to space them out to get maximum enjoyment. With the blended olive dressing, I felt like every forkful was filled with salty tang of Greece.

Enjoying Olive Greek Dressing

Black Bean Brownie Bandwagon

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I’ve noticed lots of recipes for Black Bean Brownies all over the internet. Some are just regular old butter and sugar brownie recipes while others are vegan, gluten-free, carob recipes. I was looking for something in between. Now, I’m not a big fan of sneaking healthy stuff into treats. I’m more of an eat yer veggies and then enjoy a homemade dessert kind of gal. But, I was going to a barbeque where there was one child with diabetes and another on a gluten free diet. I really wanted to take a dessert that they could both dig into and that maybe even some of the grown ups might enjoy.

I couldn’t find the perfect recipe online, so I concocted my own cobbled together version. They were pretty easy to make, but I did a test run to make sure they’d be good enough to share. When my son, the Young Fresh Chef, tried his first one I asked him what he thought the secret ingredient was. He chewed and thought, then guessed, “Plums?” (We had just bought some gorgeous purple plums) When I told him it was black beans, he shrugged, nodded and ate another one.

All the kids at the barbeque were intrigued by the concept of beans in brownies.After dinner, the bars disappeared rather quickly and there were lots of dimpled chocolate dusted cheeks and whispered requests for the recipe. I even got my husband, the Executive Chef, to try a bite and his, “Not as bad as I thought it would be.” was higher praise than I had ever hoped. Though he totally objects to them being called brownies, he will tolerate the term “bars”.

Black Bean Brownies

I used dried beans that I cooked in my slow cooker with no pre-soak and it took about 6 hours. While the beans were cooling I added a vanilla bean so they would suck up the flavour.

The sweetener can be tweaked to your own taste or what’s available in your pantry. I try to use small amounts of different sweeteners so that there isn’t a predominant taste of any one.

These could also be veganized by using an egg substitute.

Ingredients:

3 eggs

1/2 cup cocoa powder or cacao powder

1/2 cup walnuts

1 Tablespoon vanilla extract

1/2 teaspoon baking soda

3 Tablespoons coconut oil

4 Medjool dates (approximately 1/4 cup)

1/4 cup coconut sugar

1/4 cup agave syrup

1/4 cup xylitol

2 cups black beans (rinsed, if canned)

1/2 teaspoon Kosher salt

1/4 teaspoon maple syrup extract

Method:

1. Preheat oven to 325.

2. Line a 11X13 baking pan with parchment paper.

3. Place all of the ingredients in a high-powered blender or food processor and blend until fully combined and the beans and walnuts are indistinguishable.

4. Scrape the mixture into the lined pan. Bake until the middle has set, about 30-45 minutes. Let cool COMPLETELY before cutting.

I cut them up into 24 rectangles and froze the extra ones in snack size bags inside one large freezer bag for school lunches.

These taste even better with a smear of peanut butter, you know, if you’re into that kind of thing!

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