I love making smoothies and experimenting with different fruit and vegetable combinations and adding things like chia and oatmeal. I even like to combine kale, mint and chocolate in my Shamrock Smoothie (see blog post and recipe here), so it shouldn’t be much of a surprise how much I’d enjoy playing around with a juicer. But after my lovely mother lent (and then gave) me her Omega Juicer, at the insistence of my son who had liked helping his Nana juice things up, we’ve been going through bags and bags of carrots and whatever produce we can get our hands on! We started cataloguing our juices on Instagram (Check out @juliaaustine on Instagram here), but then I began blending more veggie filled concoctions on my own and thought I should share some on Kitchenette Finds.
I love the colours that come out of the juicer and watching them change as you add different items. It’s a fascinating process where you truly get to enjoy the fruits of your labours! Freshly made juice give you all the vitamins and nutrients of these luscious plants in a super-dose, by taking out all the fibre that fills you up and breaking down the cells of the produce so that your body can better absorb their phytonutrients. If you are new to juicing or looking for a new mix to try, I’d like to share one of my first attempts which was pretty tasty and such a gorgeous colour!
Recipe for Glowing Garnet Jewel Tonic
makes 1 serving
1/4 small purple cabbage
2 red pears
2 medium parsnips
1 small red bell pepper
1 pink grapefruit
1. Juice all ingredients
Now, I just need to figure out what to do with all the pulp… If you have any suggestions, please share them in the comments below.
The pulp will be great in the compost! That is a lot of Veggie servings in one cup… I think it is time we get a juicer.
Thanks for the suggestion, Mary-Jane! We are still loving our juicing, especially after a workout. It’s very refreshing and invigorating.